At Last Round NYC our Boxing and Martial Art trainers are former golden glove champions and licensed USA boxing certified. Small Group classes are held every weekday at 7am, 12pm, 5:30pm and 6:3pm. If you are hungry for real boxing training and amazing results, then visit Last Round NYC today or click here.
jOIN US EVERY SATURDAY MORNING
11:00 AM - H.I.I.T.
The name says it all: This is a Hi Intensity Interval Training class. A full body workout, very similar to our core-fit group workouts. Get sweaty and create a strong, lean core with this Boxing Martial Arts class emphasizing core-based movements. Improve your balance, build muscular endurance and tighten up those abs with a series of full body movements
LAST ROUND NYC | 115 WEST 30TH STREET | STREET LEVEL | NEW YORK, NEW YORK 10001 | 646.216.6801
For Existing Trainers and Clients Only: Online scheduling and payment options at MINDBODY...Click here.
Meet Freddie Soto, co-founder of Last Round NYC and fitness trainer for over 20 years.
Certifications: National Academy of Sports Medicine
TRX Suspension Specialist Certification
USA Boxing Association
Professional Seconds License
Areas of Expertise: Boxing Conditioning, Strength, Power and Explosive Training,
Biography: Freddie has been a boxing trainer since 2000, but has been successfully training himself since the early 1990's. He is a 2-time Golden Gloves Champion which he earned in 1995 and 1997 and in 2005 he became the New York State Light Weight Champion Call us at at 646.216.6801 or simply click here and we will contact you to set up your complimentary fitness consultation.