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personal training last round nyc



Take your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC we give you training choices to help ensure your success. Training choices like traditional fitness training, boxing conditioning, sports specific or an integrated approach. Our professional fitness team will help you determine what training approach is right for you. Your guaranteed to get the body you want with one-on-one personal training.


Meet Freddie Soto and Alex Rodriquez, both co-founders of the Last Round NYC and each a fitness trainer for over 20 years.

Freddie Soto

Areas of Expertise: Boxing Conditioning, Strength, Power and Explosive Training,

Biography: Freddie has been a boxing trainer since 2000, but has been successfully training himself since the early 1990's. He is a 2-time Golden Gloves Champion which he earned in 1995 and 1997 and in 2005 he became the New York State Light Weight Champion. Besides personal training, Freddie teaches an Advanced Boxing Class at Last Round NYC and has his own small group training class called Extreme Fitness that has been extremely successful. He is an expert in sports specific training and uses his boxing training techniques to build up clients' muscular endurance and cardiovascular fitness levels


Alex Rodriquez

Alex Rodriquez

Areas of Expertise: Martial Arts, Jiu Jitsu, MuayThai, Mixed Martial Arts, Boxing Training Coach

Biography: Personal Trainer and Boxing coach Alex Rodriquez has been boxing competively since he joined the Boys Club of New York at 12 years old. Since then he has transitioned into Jiu Jitsu, Muay Thai as well as the Mixed Martial Arts and has participated in many boxing and martial arts events. Today Alex brings over 20 years of his fitness and fighting experience to his clients at the Last Round, both as a class instructor and private personal trainer. A native New Yorker, Alex was born and raised on Manhattan's Lower East side.


Both Freddie and Alex will ask about your schedule and goals, and then help you select a trainer whose skills are best suited for you. The Last Round NYC boxing club can be reached at 646.216.6801 or simply click here and we will contact you to set up your complimentary fitness consultation.


Personal Training Rates:
$ 120 | Single Session
$ 510 | 5 Sessions
$1000 | Ten Sessions


Small Group Classes and Studio Rates
Day Pass: $30
General Membership: $120 monthly 
Class Rates: $35 per class

Class Membership: $165 monthly  (35 Classes per Month) 
This affordable class membership price offer is the best in NYC
Lock in your Class Membership now!

New: Introducing our Premium Membership: $200 monthly  (Includes 35 Classes per Month, plus 3 rounds of daily scheduled Padwork with our trainers (between the hours of 7am-10am and 5pm - 8pm.)
Register at Mind Body and Lock in your Premium Membership today!!